Garrett W - Garbear Fitness(Tuesday, 27 October 2020 09:16)
(Continued)
Remember, if you’re unsure or scared to go up, you don’t have to do extreme jumps. Try 5-10 pound increases. Track your progress, listen to your body, and don’t let other people get into your head
too much. Happy liftings!
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Garrett W - Garbear Fitness (Tuesday, 27 October 2020 09:16)
(Continued)
Remember, if you’re unsure or scared to go up, you don’t have to do extreme jumps. Try 5-10 pound increases. Track your progress, listen to your body, and don’t let other people get into your head too much. Happy liftings!