Motivation · 06. November 2020 Garbear Motivation # 13 - Knowing when to Push Yourself tagPlaceholderTags: Write a comment Comments: 1 #1 Garrett W - Garbear Fitness (Tuesday, 27 October 2020 09:16) (Continued) Remember, if you’re unsure or scared to go up, you don’t have to do extreme jumps. Try 5-10 pound increases. Track your progress, listen to your body, and don’t let other people get into your head too much. Happy liftings!